300-HOUR YOGA ALLIANCE CERTIFIED ADVANCED Yoga Teacher TRAINING
Elevate Your Teaching, Expand Your Impact
Take your teaching to new heights with our 300-hour advanced training designed for certified teachers ready to refine their craft, develop specialized expertise, and create a sustainable career aligned with their highest values.
This Program is for you if…
Does this sound like you?
✓ You're a certified yoga teacher seeking to deepen your knowledge and refine your teaching skills
✓ You want to develop specialized expertise while discovering your unique teaching niche
✓ You're ready to move beyond generic class templates to create signature offerings that showcase your strengths
✓ You desire a sustainable teaching career that remains fulfilling and financially viable for years to come
Transform Your Teaching Career
Imagine if…
You possessed the advanced skills to serve diverse populations with specialized needs and interests
You'd developed signature programs and offerings that set you apart in an increasingly saturated market
You had a clear vision and practical strategy for building a sustainable teaching career aligned with your values
You belonged to a supportive community of dedicated teachers committed to excellence and lifelong learning
introducing
Your Path to Mastery & Transformation
Our 300-hour Advanced Teacher Training goes beyond basic certification to develop your unique expertise, teaching voice, and professional vision. The modular format allows you to customize your learning journey while our mentorship component ensures personalized guidance every step of the way.
Unlike generic advanced trainings, our program focuses on helping you discover and develop your unique strengths as a teacher, creating offerings that showcase what makes your teaching special.
Imagine how your teaching career could transform in just one year with the right guidance, specialized knowledge, and supportive community
Here’s What’s Inside
Modular Learning Format
300 hours of advanced training through specialized modules that you can complete at your own pace over 1-2 years. Choose from therapeutic applications, philosophy, specialized populations, and more.
Personalized Mentorship
Receive one-on-one guidance to refine your teaching, develop your professional vision, and navigate the challenges of building a sustainable yoga career aligned with your values.
Specialized Expertise development
Develop in-depth knowledge in areas that align with your interests and strengths, from therapeutic applications to specific populations to advanced philosophical studies.
signature offering development
Learn to develop unique programs and offerings that showcase your distinctive approach and expertise, helping you stand out in an increasingly crowded field.
Advanced Teaching Methodology
Master sophisticated teaching skills including verbal refinement, hands-on assisting, energetic sequencing, and creating transformative class experiences.
Sustainable Business Development
Build practical strategies for creating a teaching career that remains fulfilling and financially sustainable, from effective marketing to program development to professional boundaries.
Client Love
"After five years of teaching, I found myself burning out and questioning my path.
Shine's Advanced Training completely revitalized my teaching career. The modular format allowed me to focus on my interests while the mentorship helped me identify my unique strengths and develop offerings that truly set me apart.
I've not only rekindled my passion for teaching but have doubled my income while working fewer hours—proof that this investment pays for itself many times over."
-Rebecca J., Advanced Program Graduate
Here’s How It Works
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Step One
Schedule a consultation to discuss your teaching background, specific interests, and professional goals. This conversation helps us create a customized learning path aligned with your vision..
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Step Two
Develop your personalized module plan based on your interests and schedule, selecting from our specialized training components to create a comprehensive 300-hour journey.
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Step Three
Immerse yourself in advanced education through your selected modules while receiving ongoing mentorship to integrate your learning into a cohesive teaching approach and sustainable career path..
This advanced training is perfect for you if…
✓ You're a 200-hour certified yoga teacher
✓ You're committed to excellence in your teaching and continuous growth in your knowledge
✓ You're seeking to develop specialized expertise rather than generic teaching skills
✓ You value both the art of teaching and the practical aspects of building a sustainable career
✓ You are looking to be a part of a supportive learning community.
✓ You are curious and excited to learn more about yoga so you can deepen your student’s experience, your offerings, and your life.
Element One
Core Programs
All Mentees will be required to take Module 1 and Module 2 or 3. Mentees can take both 2 and 3 and can take them out of order. These trainings are available to non mentees.
Module 2
REST & RETREAT
35 Hours | Specialized Elective
Master the art and science of deep rest in this specialized training focused on restorative yoga and the nervous system. Beginning with an exploration of the central nervous system and vagus nerve, you'll develop a comprehensive understanding of why rest is essential and how to guide students into genuine relaxation.
The training encompasses three core areas: restorative yoga practice (poses, props, and class design), the koshas (energetic layers of being), and yoga nidra (yogic sleep). You'll experience the transformative effects of consistent practice through a daily yoga nidra practice during the training.
Learn to teach these practices at different times of day, develop workshops and retreat experiences, and guide students into meaningful rest in a world that rarely slows down.
Available to program participants and open to non-mentees for $1,050.
Module 1
Yoga Teacher's Guide To and Through the Body
40 Hours | Required Core Component
Explore the human body through both physical and energetic lenses in this transformative training. This comprehensive component examines specific areas of the body through dual perspectives: the anatomical/mechanical and the subtle/energetic.
You'll learn to address common injuries and limitations while developing creative approaches to teaching that incorporate metaphor, language, and imagery. Each body region is explored through practical teaching applications for both group and private settings, giving you concrete strategies to transform your teaching immediately.
This essential training forms the foundation of our advanced program, providing you with the sophisticated understanding of the body necessary for truly effective teaching.
Open to all program participants and available to non-mentees for $1,500.
Module 3
CHRONIC ILLNESS, PAIN, PRIVATE Sessions
30 Hours | Specialized Elective
Develop specialized skills for working with students experiencing pain, chronic illness, and complex physical challenges. This training begins with understanding pain response through the nervous system, then explores how yogic approaches can help students manage and transform their experience of pain.
You'll gain practical knowledge of the lymphatic system and fascia, along with targeted approaches for specific conditions including autoimmune disorders, arthritis, migraines, and cancer. Beyond theoretical understanding, you'll learn how to develop specialized programs for these populations and how to effectively structure private sessions for people in pain.
This training empowers you to work confidently and compassionately with students across the spectrum of physical challenges, opening doors to specialized teaching opportunities and deeper service.
Available to program participants and open to non-mentees for $900.
Element TWO
Weekend Intensives (10 hours each)
Complete your required training hours with specialized weekend intensives. AYTT students must complete a minimum of 6 modules, with discounts available for additional modules. Each intensive provides deep exploration of specialized topics with emphasis on teaching methodology and application.
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Modules Include
Accessible Yoga: Making Yoga Inclusive
The Art of Hands-On Adjustments
Yoga for Anxiety and Depression
Advanced Sequencing & Class Design
Voice and Language: The Art of Guiding
The Business of Yoga
Yoga Philosophy in Modern Practice
Seasonal Yoga Approaches
Advanced Pranayama & Meditation
Prenatal & Postnatal Foundations
Yoga for Burnout: Recovery & Resilience
For AYTT Students: Included in program tuition (6 modules minimum)
Individual Module Price: $299 (AYTT graduates: $249)
The Independent Study and Practicum Components Include:
Required readings from our comprehensive resource list
Personal practice and documentation (minimum 30 hours)
Development of specialized sequences and class plans
Research project in your area of interest
Regular reflection and integration assignments
Mentoring Sessions (12 Hours)
Receive personalized guidance through one-on-one sessions with your assigned mentor. These sessions offer:
Individualized feedback on your teaching
Support for challenges and questions
Guidance on your independent study focus
Career development planning
Regular check-ins on your progress
Teaching Practicum (28 Hours)
Apply your learning through supervised teaching experiences including:
Practice teaching sessions with peer feedback
Community class opportunities with mentor observation
Specialized workshop development
Video teaching submissions with detailed feedback
Final teaching demonstration
Final Presentation & Portfolio
Showcase your growth and specialization through:
45-minute presentation of your teaching philosophy and specialty
Teaching demonstration of one of your signature sequences
Comprehensive teaching portfolio including:
Statement of teaching philosophy
Three signature class sequences with rationales
Specialized workshop outline
Marketing materials for your unique offerings
Resource materials for students
Your final presentation represents the culmination of your training and marks your transition to the next phase of your teaching journey.
Element THREE
Independent Study & Practicum (60 hours)
Customize your learning journey with self-directed study tailored to your interests and goals.
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Learning Options
In-Person
$4100
Our traditional in-person program offers 239 contact hours plus 60+ hours of independent study. Meet regularly with your mentor and cohort for deep exploration of yoga anatomy, philosophy, and specialized teaching methodology. Perfect for teachers who thrive with in-person connection and hands-on learning.
Payment Options:
Pay in full: $3,900 (Save $200)
Quarterly payments: $1025 x 4
Monthly payments: $342 x 12
Early bird discount: Save $300 when registered by [Date]
Online AYTT with Retreats
$3900
Not Including Retreat Room & Board
(approximately $1300 for each retreat)
Combine the convenience of online learning with the power of in-person retreats. This hybrid program features 170 hours of live online sessions, two immersive retreats (35 hours each), and 60+ hours of independent study. Ideal for busy teachers and those outside our local area.
Payment Options:
Pay in full: $6360 (Save $500)
Quarterly payments: $1715 x 4
Monthly payments: $572 x 12
Early bird discount: Save $300 when registered by [Date]
Advanced Yoga teacher Mentorship Program
$2100
Personalized guidance to elevate your teaching and develop your specialty.
Work closely with Sara to refine your skills and develop your unique voice as a teacher. Our 6-month mentorship program includes monthly one-on-ones, group mentor sessions, supervised teaching opportunities, and personalized feedback on your development.
Mentorship is included in the in person and online version of the learning options, but is also available as a stand alone program.
Payment Plans are available.
Modules are available independent of the Learning Options indicated above.
Sustainable Teaching: The Yoga Teacher's Guide to Preventing Burnout
Caring for yourself isn't separate from your service as a teacher—it's an essential component of it. When you teach from a place of genuine wellbeing and sustainability, you not only preserve your capacity to serve but also model the very integration of wisdom and practice that lies at yoga's heart.
In addition to an immediate download, receive a weekly email providing you with detailed actionable steps you can take to prevent and recover from burnout.
A deeper look
At Immersive vs. Flexible Learning
In-Person Advanced Yoga Teacher Training
Immersive Learning
Dive into the art and science of advanced yoga teaching in our comprehensive 300-hour in-person program. Designed for dedicated teachers ready to refine their skills and develop their unique voice, this immersive journey combines structured learning with personalized mentorship.
Program Highlights:
164 Base Contact Hours of electives
40 Hours in our signature "Yoga Teacher's Guide To and Through the Body" intensive
35 Hours in your choice of specialized training (Rest & Retreat or Chronic Illness & Pain)
60+ Hours of guided independent study tailored to your interests
Small Group Learning with maximum 15 participants for personalized attention
One-on-One Mentoring sessions to address your specific teaching challenges
Unlimited Classes during your training period ($1788 value)
50% Discount on additional trainings during your program
What Sets This Program Apart: Our in-person format creates a container for transformation through direct experience and community support. You'll receive hands-on adjustments, immediate feedback, and the irreplaceable energy of learning in physical community with fellow teachers. The program's thoughtful pacing allows for integration while accommodating your teaching schedule.
"This program transformed not just my teaching, but my relationship with yoga itself. The in-person format allowed for nuanced learning that I couldn't have accessed any other way." — Previous Graduate
Program Structure:
Monthly Friday dinners for community building and discussion
Bi-weekly Friday evening classes focusing on teaching methodology
Monthly weekend intensives exploring different body systems and teaching applications
Regular one-on-one sessions with your dedicated mentor
Final presentation and teaching practicum to showcase your growth
Is This Program Right For You? The in-person AYTT is ideal for teachers who:
Value hands-on learning and immediate feedback
Live within commuting distance of our studio
Thrive in community learning environments
Want to develop advanced hands-on adjustment skills
Appreciate structured, regular learning sessions
Online Advanced Yoga Teacher Training with Retreats
Flexible Learning with Transformative Connections
Dive into the art and science of advanced yoga teaching in our comprehensive 300-hour in-person program. Designed for dedicated teachers ready to refine their skills and develop their unique voice, this immersive journey combines structured learning with personalized mentorship.
Program Highlights
Two 4-Day Immersive Retreats (70 hours) to begin and conclude your journey
170 Hours of live online training in anatomy, philosophy, and methodology
60+ Hours of guided independent study tailored to your interests
Interactive Learning Platform with comprehensive resources and community features
Live Virtual Sessions with real-time feedback and engagement
One-on-One Virtual Mentoring to support your unique development
Digital Resource Library with lifetime access
Access to Program Recordings for review and continued learning
What Sets This Program Apart?
Our hybrid approach combines the best of both worlds: the flexibility of online learning with the irreplaceable experience of in-person retreats. The bookend retreat format creates powerful containers for beginning and integrating your journey, while the online components allow you to learn at your own pace without sacrificing quality or connection.
"The retreat experiences were transformative, and the online format allowed me to deepen my practice while balancing my family responsibilities. I couldn't have done this program any other way." — Recent Graduate
Program Structure
Initial 4-day Foundation Retreat to establish community and core principles
Weekly live online sessions with your cohort and lead trainers
Monthly virtual mentor group sessions for specialized learning
One-on-one virtual guidance sessions scheduled at your convenience
Weekend online intensives exploring specialized topics
Capstone 4-day Integration Retreat with final presentations and celebration
Is This Program Right For You?
The online AYTT with retreats is perfect for teachers who:
Balance teaching with other life commitments
Live outside our immediate geographic area
Value flexibility in scheduling
Learn effectively in digital environments
Want to connect with a diverse, global community of teachers
Appreciate immersive retreat experiences
If you’ve done a Yoga Teacher Training, you know the importance of quality.
after all…
• A YTT can give you the confidence, skill, knowledge, and experience to start living the life you want, or put you right back where you started.
• Quality leadership can build a supportive, kind community of life long friends. Poor leadership can produce a disconnected or unsupportive group dynamic.
• Yes, there are online programs for $500. But what are you really getting from that program. You’re going to devote 300 hours of your time to study. Is it worth your time and energy to enroll in a low quality program?
FAQs
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Yes, our Advanced Yoga Teacher Training is designed for teachers who have already completed a 200-hour certification. We build upon that foundation to deepen your knowledge and skills. If you have extensive yoga experience but haven't completed a 200-hour program, please schedule a consultation to discuss your background and whether this program might be suitable for you.
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For the in-person program, you'll have approximately 6-10 hours of scheduled training per month, plus 5-7 hours of independent study. The online program offers more flexibility with approximately 8 hours of live online sessions per month that can be viewed as recordings if needed. Both programs require dedication to your personal practice and teaching development. Most students find they need 3-5 hours weekly to fully engage with the material.
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Our program distinguishes itself through its mentorship approach, specialized training components, and dual focus on physical and energetic understanding.
The program is designed to help you find a niche with our support and to broaden your repertoire of what you are able to teach.
Unlike programs that offer a one-size-fits-all curriculum, we guide you to develop your unique teaching voice while providing specialized training in areas like restorative yoga, pain management, or women's health.
The combination of structured training with personalized mentorship creates a transformative container for genuine growth as a teacher.
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Absolutely! In fact, we encourage it. The program is specifically designed for working teachers, with weekend intensives and evening sessions that accommodate teaching schedules. You'll be able to immediately apply what you're learning to your classes, creating a powerful feedback loop between your training and teaching experience. Many graduates report that their students notice positive changes in their teaching even during the early stages of the program.
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Yes. Nearly everyone who does this training has another job, or teaches yoga regularly, or both.
The training is spread out and designed to accommodate people who have busy lives.
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No, part of what this training does is help you to gain confidence as a teacher and find what you really love about teaching.
One of the reasons I designed the program in the way that I did is that many students have certifications, but don’t feel confident teaching. This will help you get there.
"The decision to invest in advanced training was the turning point in my teaching career. Don't wait to take your teaching to the next level."
— Rebecca
READY TO GET STARTED?
Ready to take your teaching to the next level?
All programs begin [DATES]. Applications are now open with limited spaces available in each program. Schedule a free 30-minute consultation to discuss which program best supports your teaching journey.